Running Man Self Regulation Skills Project
Health · Fitness · Mental · Alternative · Science · Social
Understanding Stress, Anxiety, and Decision-Making: Unveiling Your Paleo-Caveperson Wiring Explore the fascinating interplay of stress, anxiety, and pain on our ability to think, choose, and act in modern life through the lens of our paleo-caveperson wiring and survival programming. Discover why we sometimes exhibit socially inappropriate behaviors under stress and find it challenging to make sound decisions in tense situations. Gain insights from psychology, neuropsychology, physiology, sociology, biology, and social dynamics, explained in everyday language without overwhelming scientific jargon. Tell me what you would like to hear on the podcast and your feedback is appreciated: runningmangetskillsproject@gmail.com Book Link for the Running Man Resiliency in the Face of Fight or Flight on Amazon: https://www.amazon.com/Running-Man-Resiliency-Fight-Flight/dp/B0H6YGJ4WJ/ref=sr_1_1?crid=2BOI7ZY2912AF&dib=eyJ2IjoiMSJ9.PCsHx0Q_bb1rbtF4Vdy8-Q.KiSLfzdnqigm6wCU3kvtrKmnfGdICRvwM8WLVhfpx8Y&dib_tag=se&keywords=running+man+resiliency+in+the+face+of+fight+flight&nsdOptOutParam=true&qid=1783315890&sprefix=running+man+resil%2Caps%2C305&sr=8-1 rogue musician/creator located at lazyman 2303 on youtube. Music intro and outro: Jonathan Dominguez You can Support the running man self regulation skill project at: https://www.buzzsprout.com/2216464/support
Stress Is Making Choices for You—Here's How to Take Back Control
Why You Keep Repeating the Same Patterns—and How to Break Them
When Survival Mode Becomes Your Personality: How to Return to Yourself
The 3 Steps That Turn Stress Into Strength
Before People Hear Your Words, They Feel Your Nervous System